This Thought Exploration is a listening experience 🎶. Grab your headphones 🎧 and a listening device 📱 when you’re ready!
I. Begin.. 🏁
Take a moment and think back to a time when you felt connected to your inner voice. Give yourself what you need to enter a moment of peaceful, kind, purposeful, brave, voluntary and meaningful reflection. (Are you comfortable? Is it ok for you to take this time, right now?)
Are you ready?
If your answers are yes…Start the exploration with the suggested track on a low, background level volume. (Tip: You can put the song on “single track repeat” for a more fluid experience.)