Have you completed Part 1? Listened to Part 2? It’s not too late to engage in the full exploration.
I. Begin.. 🏁
Now that you have explored your inner truth, let’s further explore your relationship to it:
How does the truth of you show up in your life?
Is it the part of you that your dreams come from? The part of you that believes? The part of you that craves your happiness? Full and true. That part of you that tends to be heartbroken when chances pass by untaken? Could it be the part of you that is let down when your truth makes you hide or feel shame?
II. Reflect and Record. 🤔
Wherever you find it and however you identify it, consider your relationship to that part of yourself.
Don’t judge it.
Don’t censor it.
Don’t regret it.
Don’t apologize for it.
As you reflect, make note of what comes up for you.
III. Follow Through..🏅
Take a deep breath. Acknowledge yourself for taking the time to reflect and explore. Set a personal intention for the rest of the day. An intention that allows you to embrace the relationship. That strengthen the relationship. That makes that relationship what you would like it to be. And just…